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Nutrient Food Sources

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Prebiotics – Good Food Sources

 

Food Sources of prebiotics Amount
artichokes n/a
bananas n/a
chicory n/a
leeks n/a
onions n/a

 

(n/a = not available)

Prebiotics are non-digestible food components belonging to the fibre family that stimulate the growth or activity a number of micro-organisms of the intestinal flora (i.e. Bifidobacterium species and/or lactobacilli).