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Nutrient Food Sources

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Alpha Lipoic Acid - Best Food Sources

Food Amount
Kidney n/a
heart n/a
liver n/a
yeast n/a
spinach n/a
broccoli n/a

(n/a = figures not available)

Alpha lipoic acid is involved in energy production from carbohydrates, boosts energy and acts as an antioxidant.